• Beetroot
  • Beat Root

Beetroot

Shs 3,000

Usually deep purple roots: Beetroots are eaten either boiled, roasted or raw, either alone or combined with any salad vegetable.

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Product Description

Beetroot is an excellent source of folate, calcium, iron and vitamin A and C. Beetroots are an excellent source of folic acid and a very good source of dietary fibre, manganese and potassium. The greens should not be overlooked; they can be cooked up and enjoyed in the same way as spinach.

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